Getting enough vitamins and minerals is critical after bariatric surgery. In order to prevent deficiencies, patients need to supplement their diet with vitamin and mineral supplements that are specifically designed for post-bariatric surgery patients.

A multivitamin after bariatric surgery  with Iron is a convenient way to get the essential nutrients your body needs after weight loss surgery. It’s designed for patients with gastric bypass, sleeve gastrectomy, mini gastric bypass or Roux-en-Y procedures and contains a high dose of essential vitamins and minerals to support nutrient absorption.

The most important vitamins and minerals needed after bariatric surgery are vitamin D, folic acid, calcium, and vitamin B12. These supplements are usually taken together for better absorption.

You should choose a bariatric multivitamin that contains the required amount of each vitamin and mineral, and has high potency. You should take between 1 and 4 pills or chewable tablets per day, depending on the brand.

Your bariatric multivitamin should contain at least 45-60 mg of iron. Alternatively, you can use iron supplements separately. Your dietitian or bariatric surgeon should recommend how much you should take based on your particular procedure and blood tests.

The Science Behind Bariatric Multivitamins and Why You Need Them

Taking a bariatric multivitamin can be difficult for some people, so choosing one that has a low number of pills or chewable tablets is helpful. It’s also important to pick a vitamin that is easy for you to remember to take, so that you can be consistent with your regimen.

Bariatric-specific supplements are the most reliable way to ensure you’re getting all of the nutrients you need after bariatric surgery. They’re available from trustworthy brands, and many include all the vitamins and minerals you need to stay healthy after weight loss surgery!